Seafood Noodles

Noodles tossed with fish, Prawns ,mussels, squid……or any fresh seafood you have in hand!The flavor from the seafood, combined with the aroma from the fresh ginger and garlic is truly mouth watering.Give this recipe a try.

Ingredients:

12 ounces egg noodles

2 cloves of garlic finely chopped

1 tsp fresh ginger finely chopped

3 tbsps vegetable oil

8 ounces cleaned prawns / shrimp

8 ounces fish cut into bite size pieces

8 ounces squid or mussels or clams

2 cups frozen vegetable (oriental or stir fry mix)

Sauce:

2 tbsps soy sauce

1 /2 tsp sugar

1 /2 cup water or broth

1 tbsp corn starch

1 – 2 tsps sesame oil

salt

freshly ground black pepper

For Garnish:

2 spring onions thinly slices

Preparation:

• Boil water and cook noodles until soft. Rinse in cold water and let it drain.
• Heat oil in a wok or frying pan.
• Fry the ginger and garlic.
• Add the vegetables and stir fry.
• Add the seafood and stir fry till it changes color.
• In a bowl mix all the ingredients under “SAUCE”.
• Add it to the wok and bring to a boil.
• Add in the cooked noodles.
• Toss till well mixed.
• Serve hot garnished with spring onions.

Tips:

1. Use any one seafood or a combination. Works well either way.

2. Use fresh or frozen veggies – look for a colorful combination of red peppers, sugar snaps peas, beans, carrots, broccoli, water chestnuts etc.

Ease of preparation: Easy

No. of servings: 4 – 6

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